Welcome to the second episode of my fitness series! I teamed up with Shannon Nadj of Hot Pilates to bring you easy to follow exercises to do at home. We made each workout video targeted to body parts that women struggle with. We kicked it off with booty and today is all about the lower body.
When entered my 30s, I learned about muffin top. All of a sudden I had an extra layer around my hips and I totally freaked. I talked to Shannon about it and she showed my exercise to slim my hips and get a tighter lower abs. So I wanted to share the exercises with you so you can do them at home. Let us know what you’d like to see next!
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