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January 7, 2020

Being Kind to Yourself

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Sydne Style wears pink tulle evening gown with embellished sleeveless bodice

Congrats to @thestylepoint.ca for winning a $100 gift card & a $100 donation to Unicef Canada. See the latest giveaways here.

 

I intend to learn to be kind to myself.

A couple of years ago for New Year’s, I interviewed some of the women in my life that I admire and asked them their favorite quotes about self love. Practicing self love is something I’m constantly working on. It’s so odd how easy it is to be kind to others and lift them up, but it is so hard being kind to yourself. So this year, I really want to practice being kind to myself.

“Self-compassion is simply giving the
same kindness to ourselves that we would give to others.”
― Christopher Germer

I’ve been going to my therapist Kathryn Lubow for over a year now. She’s helped me work through various personal struggles. And one recurring theme is that I am so hard on myself. Part of this has made me successful. But negative talk can also take a major strain on the mind and body. Being kind to yourself is crucial! Any time I voice disappointment in myself or something I’ve done, she asks me the same question: “What would you tell your best friend if she was experiencing this?”. My answer is always pretty much the same. I’d tell my friend it’s ok and I love her and I’d give her a hug. Kathryn always smiles and I know what she’s thinking:

I need to learn to spread the same kindness to myself as I give to my friends and family.

Sydne Style wears pink tulle gown with embellished bodice in field for fashion editorial

“Be nice to yourself…
It’s hard to be happy when someone
is mean to you all the time.”
― Christine Arylo

Sydne Style wears pink tulle evening gown with floral beaded top

Sydne Style wears pink tulle gown from panache bridal for elegant fashion

PHOTOS BY MUNOPIA · GLAM BY IAN MAXION · DRESS: Michael DePaulo

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Leave a Comment

30 Comments

  1. Kim H commented:

    Would love to see more of this message. It is such an important one.
    @skyejaden

    Published 1.7.20 Reply
    • Sydne commented:

      It really is!

      Published 1.8.20 Reply
  2. Jasveen (@thestylepoint.ca) commented:

    You’re so adorable. I love love love reading your posts. I get so much positivity from you. It’s amazing how a stranger can touch your lives. You’re that stranger to me ❤️ Well i feel like i know you even though not personally but you know! There’s so much wrong in the world that your soul starts craving for some good vibes i get that from you! Thank you so much for what you’re doing ❤️
    I’m trying to do something similar. Hopefully i can touch lives one day too!
    Lots of love 💗
    Jasveen (@thestylepoint.ca)

    Published 1.7.20 Reply
    • Sydne commented:

      Omg that was the sweetest ever. Than you so much for the kind words! I’m sure you’re touching people’s lives that you don’t even know!

      Published 1.8.20 Reply
  3. Cynthia Stacey commented:

    I love all of the beautiful dresses and gowns. I am hoping this spring you can show us more spring styles with lighter fabrics. Thank you – I am on instagram @sweetpea5911

    Published 1.7.20 Reply
    • Sydne commented:

      Yes! Can’t wait for spring!

      Published 1.8.20 Reply
  4. Charissa Requina commented:

    I love how you show us a real quality IG content and some fashion ideas, keep doing that💕It boost the morale of your followers. I want to see more fashion ideas and beauty advises 💕

    IG name: __.mrs._requina.__

    Published 1.7.20 Reply
    • Sydne commented:

      Thank you Charissa!

      Published 1.8.20 Reply
  5. Alyona commented:

    I love all your content already 😍 you’re so real and beautiful. I’d love to see more fashion inspiration
    ig: @alyonataras

    Published 1.7.20 Reply
    • Sydne commented:

      Aw thank you!

      Published 1.8.20 Reply
  6. Nita Chauhan commented:

    I love that you have such a positive message behind such beautiful pictures! Please keep the positivity coming! I hope more of us can learn to accept and love ourselves. Thank you for inspiring us!
    @nita_c

    Published 1.7.20 Reply
    • Sydne commented:

      Thanks Nita, I hope so too!

      Published 1.9.20 Reply
  7. Karla commented:

    I love all your content already and I am so gratefull for your kind words! I love that you write in a way that touchs my soul!! I would love to see this 2020 the same content and even more fashion inspo!! You are a role model to me! My instagram handle is @karlamezag

    Published 1.8.20 Reply
    • Sydne commented:

      I’m so glad you enjoy everything Karla!

      Published 1.9.20 Reply
  8. Melissa commented:

    I would like to see different ways that your shoes and handbags can compliment your outfit. I would also like to see the different ways and types of jewelry that can compliment an outfit. Is there such a thing as wearing too much with certain styles or certain cloths.

    Published 1.8.20 Reply
    • Sydne commented:

      Great ideas thanks Melissa!

      Published 1.9.20 Reply
  9. Melissa commented:

    I forgot to include my Instagram name in my last comment about how to compliment your looks with handbags shoes and jewelry and is there such a thing as too much jewelry. I’m sorry. My instagram handle is: Mellik929510. I hope this doesn’t mess up my bonus entry.

    Published 1.8.20 Reply
  10. Nicolthepickle(Nicole Graham) commented:

    You look like a fairy princess, and believe me. That is the highest compliment anyone could give according to my children.
    I’d love to see some every day wearing dresses that are pretty and yet still washable.
    @nicolthe_pickle is my insta handle.

    Published 1.8.20 Reply
    • Sydne commented:

      That is so sweet thank you!

      Published 1.9.20 Reply
  11. Cynthia Richardson commented:

    I enjoy your posts about styling a certain item.
    @hofken

    Published 1.8.20 Reply
    • Sydne commented:

      Thanks Cynthia!

      Published 1.9.20 Reply
  12. Sandy Weinstein commented:

    @eview1 what a beautiful picture. love the flowers on the dress, really shows off your beautiful figure. i would like to see more anti aging products, skin care, body, cosmetic anti aging and how to stay fit as we all age.

    Published 1.8.20 Reply
    • Sydne commented:

      Thanks so much Sandy!

      Published 1.9.20 Reply
  13. Erika W. commented:

    Inexpensive prom/formal dress ideas! It’s crazy how expensive they are! Insta: pinkandgreenmom

    Published 1.8.20 Reply
    • Sydne commented:

      Eek!

      Published 1.9.20 Reply
  14. Luna Nguyen commented:

    Dresses, dresses, dresses!! I’d also love the messages you bring to this blog and your sweet personality 💜💜💜💜
    IG: 7luna0613

    Published 1.8.20 Reply
    • Sydne commented:

      Thanks Luna!

      Published 1.9.20 Reply
  15. Irene commented:

    I love your posts…
    What I would like to see in 2020? Hmm 🤔
    All I can think of is, I would just like to keep seeing more of this…it’s very very important!!
    My IG handle is: newfiegal61

    Published 1.8.20 Reply
    • Sydne commented:

      Aw thanks Irene!

      Published 1.9.20 Reply
  16. Michelle Schultz commented:

    Would love to see fashions for traveling @msshellyss

    Published 1.9.20 Reply

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