How to Get Rid of Back Fat & Arm Wings
Welcome to the third episode of my fitness series! I teamed up with Shannon Nadj of Hot Pilates to bring you easy to follow exercises to do...
How To Get Rid of Muffin Top
Welcome to the second episode of my fitness series! I teamed up with Shannon Nadj of Hot Pilates to bring you easy to follow exercises to...
These Exercises Will Get Your Booty in Shape in No Time!
I'm super excited to launch a new series on my YouTube channel this week. I've gotten so many questions about my fitness routine so I...
Getting Bikini Ready With Hot Pilates
I've been getting a lot of questions about my workout routine lately. So considering it's now bikini season, I wanted to start a new Fitness Friday...
subscribe!
Sign up to receive Sydne’s weekly newsletter, Sprinkles on Substack