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August 31, 2016

Three Ways I’m Keeping My Mind and Body Healthy

Sydne Style uses Dove bodywash to stay moisturized for beauty blogger tipsBetween travel and work, I’ve barely have time to breathe. I’ve noticed that my intense schedule is starting to take a toll on my health, both body and mind. So I’ve been trying to use simple ways to stay a little healthier. Here are a few of my adjustments that have really helped recently:

Sydne Style uses Dove moisture body washSydne Style uses Dove deep moisture body wash for beauty blogger secretsStaying Moisturized

It’s incredible how much plane rides can dry out your skin! Not to mention, the change of weather when you’re bouncing around different locations. Ever since my doctor recommended Dove years ago, I’ve been using their body wash daily. I recently partnered with Dove, who sent me their Dove Deep Moisture and I’m obsessed with what it’s done for my dry skin. I’ve definitely come to realize that not all body washes are the same but was shocked to learn that some body washes can actually contain the same skin drying cleansers found in dish soap! Only Dove Body Wash takes a dual approach to healthy skin by maintaining and nourishing its protective layer during cleansing. It’s also super gentle, and with the unique care of NutriumMoisture technology, you actually notice your skin is softer and smoother just after one shower.

Sydne Style shares secrets to losing weight with lemon waterIncreasing Vitamin C

An apple a day may keep the doctor away, but lemons have been my lifesaver. I’ve been adding lemon to everything from food to drinks. I noticed I’m drinking more water when I have pre-cut lemon slices in my fridge. I’ll squeeze them into water bottles before I head out the door or use them to flavor my sparkling water when I’m working from home.

Sydne Style recommeds ways to relax your body and mind to live a healthier lifestyleCelebrating Me Time

I’ve never been good at relaxing unless I’m at the beach. So I’ve literally started to schedule “me time” in my color-coded calendar. I take a look at when I have a free hour or two during the week and block it out so I can do some type of relaxing activity. It can range from taking a leisurely hike to reading a magazine by the pool or new book in bed with Bunny. This has been the hardest adjustment but I’m going to continue to keep working on it!

Do you have any easy tips you use to stay healthier during the week? Would love to hear them!

*Thank you to Dove for partnering on this post.*

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8 Comments

  1. Kelly commented:

    I also add lemon to everything from food to drinks. Keeping your body fit and beautiful is not an easy task, I tried taking steroids – https://samsonsteroidsuk.com/, the effect was noticeable immediately after taking them with alternating workouts.

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    3.1.21
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  2. Emma commented:

    In fact, keeping an eye on your health is a great trend. Now I increasingly monitor my teeth, nutrition and weight. In particular, it all started with a partial denture, which I had to put in, after which I began to take it very seriously.

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    3.28.21
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  3. Joseph commented:

    A family dentist provides many types of treatment. If you suffer from severe or unusual forms of the disease, your dentist may refer you to a specialist https://mediaonemarketing.com.sg/top-dentists-singapore/

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    3.28.21
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  4. Emma Rossella commented:

    Excellent recommendations. My guarantee of health is the right products. To make the right purchases of healthy products, it is important to read reviews about the manufacturer. This helps you keep yourself safe. I recently read johnson and johnson reviews and was surprised how many negative reviews this international company has.

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    4.19.22
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  5. Emilia commented:

    Food can have both beneficial and negative effects on the body. Therapeutic nutrition consists not only in the use of healthy foods that provide the right ratio of proteins, fats and carbohydrates, but also in the exclusion of intolerable ones. Also, you can always add useful supplements to the diet that will allow you to put your body in order much faster, I advise you to learn more about this here https://www.thehindu.com/brandhub/alpilean-reviews-legit-alpine-ice-hack-weight-loss-diet-pills-results-shocking-ingredients-canada-za-nz-au-uk/article66386020.ece

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  6. Ada commented:

    Great tips, always up to date. Now many people pay more attention to their health and this is good. I myself began to read posts like https://beatgout.org/blueberries-and-gout/ more often to balance my diet and affect the gout that I got

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    7.5.23
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  7. Emma commented:

    It was very useful to read about water. I have long wanted to get into this habit and drink at least three liters of water a day. Also, I went ahead and found an excellent Pureal OnlyPure water pitcher on Amazon https://www.amazon.com/dp/B0C5R1KB4S to get high-quality, filtered water for every day. I liked your idea with lemon

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    9.22.23
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  8. rosalie steame commented:

    Thanks for sharing your experience! It is very important to introduce healthy habits into your life that will help improve your mental health and physical well-being. If you still don’t know where to start, this blog https://healthcultura.com/ has a lot of valuable tips about it. Self-care is a necessity. By taking care of yourself, you can better cope with life’s setbacks, prepare for crises and various unfavorable periods in your life.

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    2.29.24
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