My Miracle Morning Update
It's been almost a month since I started reading The Miracle Morning. In case you missed my blog post about the book, you can check it out here....
How To Get Rid of Muffin Top
Welcome to the second episode of my fitness series! I teamed up with Shannon Nadj of Hot Pilates to bring you easy to follow exercises to...
Struggling With Depression, Anxiety & The Quest For Perfection
I've been thinking about doing this video for a while now. Ever since I heard my friend Dawn McCoy speak at Philosophy's Mental Health luncheon...
5 (More) Great Reads for Summer 2017
Earlier this summer I shared my five best beach reads. Well I've been quite a book worm these past few months. I can't even count...
These Exercises Will Get Your Booty in Shape in No Time!
I'm super excited to launch a new series on my YouTube channel this week. I've gotten so many questions about my fitness routine so I...
