Wellness How to Make a Vision Board Online to Manifest Your Dreams For the past five years, I've kicked off the New Year by creating a vision board (well except last year, because I was going through... Read more · Share
From Sydne's Desk 6 Motivational Instagram Accounts to Follow Since we can all use more inspiration in our lives right now, I'm making this week's Things I'm Loving Right now all about motivational quotes.... Read more · Share
Wellness Why I’m Making Each Day of Quarantine a Theme I thrive on structure. Without it my mind races and I become so overwhelmed that I end up doing nothing. That's why I have to... Read more · Share
From Sydne's Desk 7 Tips for Working from Home Working from home doesn't have to be scary. I've worked from home for over 10 years! And even when I was in a corporate environment,... Read more · Share
Wellness How to Write Yourself a Love Letter: A Mindfulness Exercise The other weekend, I went on a yoga retreat. In addition to yoga, we learned about various wellness practices, from visualization to breathing techniques. One... Read more · Share